Why Is Curd Sugar Fed on the Way Out of the Health News House? If You Know, You Will Also Eat Every Day.
New Delhi: The elderly say it is considered good to eat curd and sugar when you go out of the house for any auspicious work. This has been happening for many years now, but do you know why curd sugar is fed when you leave home?
In fact, the reason why curd and sugar are fed when you leave the house is because it is very beneficial to eat curd on an empty stomach in the morning. It has many physical and mental benefits. Yogurt is called health expert superfood, as it has a lot of properties that are beneficial for our body.
What is found in curd
Yogurt contains important nutrients like calcium, vitamin B12, vitamin B2, magnesium and potassium in good quantities. Curd, if eaten with sugar, provides many benefits to the body.
Benefits of Yogurt Sugar
Eating curd strengthens our digestive system.
Eating curd every day does not cause stomach problems.
Eating yogurt sugar in summer is very good for health.
Eating curd and sugar while leaving the house provides a good amount of glucose to the body which provides instant energy.
Good bacteria found in yogurt are beneficial for the stomach. This strengthens digestion and these bacteria are also beneficial for our intestines.
Eating yogurt increases good bacteria in the body that boost our immunity.
Eating curd sugar does not cause problems like cystitis and UTI.
Yogurt keeps the bladder cool. This also prevents the problem of burning in the toilet.
People who drink less water must eat curd.
What time to eat curd-sugar
Eating curd-sugar for breakfast in the morning keeps the stomach cool. This reduces stomach irritation and acidity. Curd sugar in Ayurveda is considered beneficial for the stomach. This reduces bile defects. Eating yogurt on an empty stomach in the morning keeps you energetic throughout the day. Curd and sugar are added to ayurveda after eating.
Therefore, curd-sugar is fed when you leave the house
Eating yogurt sugar in the morning gives our body instant glucose. That’s why curd-sugar is fed when you leave the house so that you’re active with glucose throughout the day. Glucose from yogurt sugar fills your brain and body with energy immediately. So if you eat sweet curd in the morning, you will be energetic throughout the day.
Take care of these things
There is also a need to take special care of certain things while eating curd and sugar.
Like eating curd-sugar at night should be avoided.
People who have cold and cough should not eat curd sugar mixed with it.
If you have sugar problems, you should not eat sugarcurd.
Even if you are thinking of losing weight, you should not eat sweet yogurt, as it contains a lot of calories. Which makes you fat.