New Delhi: Garlic intake is said to be extremely beneficial. Garlic has many anti-inflammatory properties that protect our body from infection. But you will also be a little shocked to know about the use of garlic that we are telling you today. In fact, it is extremely beneficial to keep some cloves of garlic under the pillow before going to bed. So let’s know what amazing benefits it brings.
Mosquito Fly Live Away
Mosquitoes sometimes bother us a lot while sleeping at night but sleeping by placing garlic under the pillow can get rid of mosquitoes. It is learnt that many elements found in garlic are toxic to mosquitoes and insect moths. That is why placing garlic under the pillow keeps mosquitoes and other insectmoths away from its smell.
Sleep is good
Keeping garlic under the pillow also makes us sleep better. In fact, garlic contains vitamin B1, which helps in getting good sleep in humans. Garlic also provides vitamin B6, which is very beneficial in insomnia. Many studies have shown that an adult needs to get 7 hours of sleep a day. Lack of sleep can lead to a variety of serious diseases and mental problems. If you can avoid all these diseases by placing garlic under the pillow, do it today.
Immunity is better
Keeping garlic under the pillow daily can also increase human immunity power. In fact, this is because garlic contains an element called elicin, which protects the body from infection. Research has also revealed this.
Nasal closure is not a big problem, but it can be quite disturbing if ignored. In this case, if you sleep daily with garlic buds under your pillow, the alysin element will not cause any infection in the person’s nose and you can avoid the problem of nasal congestion.
(Disclemer – The information here is based on general beliefs. If there is any problem, do anything on the advice of the doctor.)