Mix green tea with honey and drink
Don’t drink green tea on an empty stomach
Drinking green tea on an empty stomach should be avoided. If you drink green tea on an empty stomach, you may suffer from gas formation. Doctors say that a cup of green tea contains 24-25 mg of caffeine. Even if a person drinks three cups of green tea a day, his body will run out of caffeine so much that he can have problems like restlessness, dizziness, diabetes, diarrhea, insomnia, heartburn. If you have to drink green tea in the morning, you can eat a biscuit with it.