Add black pepper and ginger to green tea; Increase immune system!

Add black pepper and ginger to green tea; Increase immune system!
Green tea has become a favourite drink of middle class and upper middle class families due to its anti-oxidant properties.

Mumbai: Green tea has become a favourite drink of middle class and upper middle class families due to its anti-oxidant properties. You are advised to drink green tea from many after gaining weight. Green tea contains nutrition and antioxidant elements. Drinking green tea in the currently growing corona conditions is extremely beneficial for your health. However, drinking black pepper and ginger in green tea strengthens our immune system. (Add ginger and black pepper to green tea to boost immunity)

Add black pepper and ginger to green tea; Increase immune system!

Putting the sunth a green tea removes many problems like cold, fever and cough. This should cause cold, fever and cough to be sniffed in green tea. Ginger in Green Tea

 

Putting the sunth a green tea removes many problems like cold, fever and cough. This should cause cold, fever and cough to be sniffed in green tea. Drinking ginger in green tea has many benefits for our body. In particular, it strengthens our immune system. In the present corona, green tea should be blackpepper and ginger and puppies at least four to five times a day.

Lemon juice resists the bitter taste of green tea. According to researchers, mixing lemon fruit juice with green tea increases its antioxidants, which are more beneficial for our body. However, let your green tea cool first and then squeeze a little lemon in it and then consume it.

The ingredients in green tea increase the metabolism component of the body. This reduces the weight of the body. But regular exercise is also necessary along with green tea to lose weight. In addition to regular exercise, fruits, leafy vegetables need to be consumed to stay healthy. Also consuming green tea also increases immunity.

 

Do not heat too much water to make green tea. This destroys the essential vitamins in it. For good results, heat water and keep it for 10 minutes. Take a packet cut of green tea and pour hot water on it and keep it for 1 minute. Drink green tea and water after it is combined.

 

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